laughter can improve your mental performance

Meet The Founders

Meet Charlie and Joe: together they head up Motion HQ in Battersea, London.

They’ve built a network of suppliers from around the world who provide us with the highest quality organic ingredients, which are blended in our pharmaceutical grade plant in England. They’ve worked hard with our nutritionist, who is a leading researcher in Functional Nutrition, to create products which not only assist physical performance, but also help you feel healthier than ever.

Joe Welstead

Joe used to compete as a professional swimmer, training up to 25 hours a week between the pool and the gym. He competed for Scotland in the Glasgow 2014 Commonwealth Games, and has since picked up bouldering as his favourite activity. As an athlete, Joe has always eaten as organically and as ‘clean’ as possible, and although he needed to supplement his diet to meet his training requirements, he just couldn’t find the same quality of products in the supplement sector. So he got chatting with his friend Charlie, and they decided it was time to create something new.

Charlie Matthews

Charlie is mad for all sports: tennis, rugby and golf have always been his favourites, but he’s turned into quite the adrenaline junkie lately and spends most his weekends skydiving. Charlie set up a sports management agency in 2013, representing international athletes in sports as varied as golf and equestrian. An ex-smoke, Charlie has now fully embraced the healthy life: he currently exercises at least 7 times a week and if he’s not in the office by 7.30 AM you’ll probably find him sprinting up a hill in Greenwich park.