★ ★ ★ ★ ★
"I was sceptical but the depth and quality of my sleep after taking 2 x Unplug pills is fabulous - my sleep tracker has confirmed the data - I even had a 10 hour sleep for the first time since I was a teenager!"
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Unplug
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★ ★ ★ ★ ★
"I was sceptical but the depth and quality of my sleep after taking 2 x Unplug pills is fabulous - my sleep tracker has confirmed the data - I even had a 10 hour sleep for the first time since I was a teenager!"
See more reviews

Plant-powered sleep aid that adapts to you

1. Fall asleep quicker
The botanical extracts inside Unplug calm the buzzing mind, helping you drift off deeper and faster

2. Get your full eight
Unplug unlocks and then extends the phase where your sleep is at its deepest, so you dream more vividly.

3. Wake up well-rested
It helps your body make its own sleep hormones. By avoiding knockout sedatives, you wake up without grogginess.
How does Unplug work?
Unplug combines restorative minerals with calming amino acids and soothing herbal extracts. The botanical extracts inside Unplug nourish the brain and gently help you drift off. This is unlike synthetic sleeping pills that just knock you out and leave you groggy.
Ingredients - The 10 nutrients your brain needs to fall asleep
Nutrient | Daily Serving * | NRV * | |
L-Theanine | 150mg | ||
Brahmi (Bacopa monnieri) | 100mg | ||
Ashwagandha Root (Withania somnifera) | 100mg | ||
Montmorency Cherry (Prunus cerasus L) | 100mg | ||
Magnesium (Citrate) | 100mg | 27% | |
Rhodiola rosea | 50mg | ||
Amla (Emblica Officinalis) | 50mg | ||
Zinc (Picolinate) | 10mg | 100% | |
Bioperine® Black Pepper (Piper nigrum) Extract | 2.5mg | ||
Iodine (Potassium Iodide) | 100μg | 67% |
Daily Serving: 2 capsules, one hour before bed
NRV stands for Nutrient Reference Value
100% Vegan and Gluten Free
Ingredients: Magnesium citrate, vegetable cellulose (capsule shell), L-theanine, brahmi extract, ashwagandha extract, Montmorency cherry powder, rhodiola rosea extract, amla berry powder, zinc picolinate, maltodextrin, black pepper extract, silica, potassium iodide.
Night by night, Unplug makes it easier to wind down and drift off

NIGHT 7
First signs of improvements kick in thanks to the restorative minerals.
NIGHT 21
The average user falls asleep 52% faster by this point. No more tossing and turning!
NIGHT 45
Botanicals have kicked in: expect to wake up a third more refreshed in the morning.
NIGHT 90
You wake up less often in the night and when you do, it’s easy to fall back asleep.
NIGHT 180
Your new normal has set in. You expect great sleep, every single night.
Sleep Deeper

Frequently Asked Questions: Unplug
See how your sleep compares with people your age. Get your Sleep Score (in 3 minutes)
Unplug | Sleep Aids | |
---|---|---|
Knocks you out | ||
Potentially addictive | ||
Fall asleep faster | ||
Wake up refreshed (not groggy!) | ||
Improves over time |
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Brilliant product
Excellent online customer service. You can skip deliveries or cancel and return at a later date. The actual product works brilliant for me. I often miss some nights but sleep OK. After taking the night time capsules,I sleep well and wake up feeling refreshed. A brilliant product in my view.

Unplug- the miracle sleep aid!
I have been taking the unplug for three months now and couldn’t live without it. At first I was skeptical but after a few weeks I noticed a change in how fast I was getting to sleep and the quality of my sleep improving dramatically. I have a history of sleep troubles and couldn’t recommend this product enough. I even take it abroad with me when I’m away.

Fab product
Excellent product I couldn’t be without it now, my sleep has Improved so much and I’ve had some nights where I’ve not taken it and I can tell the difference! I also don’t wake feeling groggy either! I’m keen to try there other products now I highly recommend motion nutrition!

OK i usally never do a review
OK i usally never do a review, but i been on sleep stack for 2 years now, excellent product, deep sleep and good price. what more can you ask for? And no this is not fake review, product is that good.

Great product. Great customer service.
I’ve been using unplug and power up for a while now and can definitely feel the effects. Sleep has always evaded me but unplug enables me to relax. Even if I wake up, instead of getting annoyed and stressing at being awake I can go back to sleep more easily than before. Customer service here is fantastic. I accidentally over ordered a while ago without realising and instead of just billing me, they phoned me to check it was right. Of course it wasn’t and my money was refunded immediately. I now have a three monthly subscription. Amanda

I am very impressed with unplug
I am very impressed with unplug. I am a very bad sleeper due to working various shifts in hospitals for 30 odd yrs.Getting off to sleep was a real problem. Saw the advert for unplug and thought lets give it a try. It has a cumulative effect. The longer you take it the better it is. I now get off to sleep within 20 min and now get about 5hrs which is wonderful. I have only been taking it for a month and its truly wonderful. Thank you so much

Amazing product…. Really works!
These actually work…. Sceptical at first but from day one… I slept!!!

the best
Love this & great product

sleep
this really does work, I don't wake as often and when I do I feel so relaxed that I'm back off to sleep quickly. I don't wake up feeling such a wreck so well done
Customer service is wonderful
Customer service is wonderful. My order arrived smashed to pieces, it was replaced immediately at no cost to me, I am very impressed. The nutrients are excellent and really do give you a boost whist containing nothing nasty. Have noticed increased energy levels, improved muscle tone and benefits to my hair, nails and skin. Unplug certainly enhances my sleep too. I only take half the suggested dose, it works for me
Motion Nutrition
Great to hear! So pleased we were able to fix that for you. Thanks for taking the time to write this :-)
Customer service is wonderful
Customer service is wonderful. My order arrived smashed to pieces, it was replaced immediately at no cost to me, I am very impressed. The nutrients are excellent and really do give you a boost whist containing nothing nasty. Have noticed increased energy levels, improved muscle tone and benefits to my hair, nails and skin. Unplug certainly enhances my sleep too. I only take half the suggested dose, it works for me
Motion Nutrition
Great to hear! So pleased we were able to fix that for you. Thanks for taking the time to write this :-)
I very happy with Unplug and Power up
I very happy with Unplug and Power up, although I don’t use Power up as much. Unplug has really changed the quality of my sleep and vastly improved my insomnia. My only reservation is not with the product but with the ineptly administrated ‘marketing incentive’ handled by a separate company, which was a total failure. Once Motion Nutrition iron this out everything will revert to being first rate, as it was before this blip. It’s an excellent product, and an efficient company when operating independently.
I've been buying unplug and power up…
I've been buying unplug and power up for over a year now because it works!
Motion Nutrition
We love that so much, Debbie. Thanks for sharing!
Unplug works great for me
Unplug works great for me. Having small children has really messed with my sleep. When I feel that my sleep quality is low I take unplug. It helps me fall asleep and I feel well-rested the next day.
Motion Nutrition
We are so pleased to read this, thanks very much for the feedback! Enjoy :-)
First time customer and delighted! :)
First time customer and delighted with every product. Unplug especially has been night and day (pardon the pun) for me in terms of feeling like my sleep is 'good' quality. Would thoroughly recommend! :)
Motion Nutrition
Thank you so much, Euan, we are so happy to read this :-)
Can unplug pills combine with regular sleeping pills?
Hi I have terrible insomnia, which means I can’t fall asleep Without taking the sleeping pills. I have bought these unplug day and night pills. I want to start taking these pills instead of sleeping pills, but i know it may take some time for it to be effective so my question is can I take these pills and the sleeping pills at the same time? I want to stop taking the sleeping pills but maybe I still need to sometimes Thanks in advance K
Motion Nutrition
Hi Yeqing, thanks so much for the review. We have received feedback from several customers who've successfully transitioned from sedatives sleep aids to Unplug, with great results. However, please note we are not able to provide medical guidance and would recommend checking with your prescribing practitioner if you have any concerns. With kind regards and well wishes :-)
Always happy to recommend
I'm always recommending Unplug to my friends as it really does promote a more restful sleep. I've been using this for about a year now as well as Power Up which kicks my brain into gear on those slow mornings!
Motion Nutrition
We love to hear it, Debbie. Thanks so much for your review!
As somebody going through the menopause…
As somebody going through the menopause and averages about 4/5hr sleep a night. I ordered the hormone balance and the Unplug nighttime. It's early days yet, but I seem to be sleeping a bit longer and not waking so often in the night. I have also taken the Power Up which has an almost immediate effect, in perking you up. Highly recommend.
I have suffered from aching legs since…
I have suffered from aching legs since a teenager and finally after many, many years found Hormone Balance. I cannot recommend enough for the ease of leg aches and a sense of balance and calm. It has been a life changer for me. I am now trying out unplug and power up and so far have found I have a lot more energy. I am certain that power up makes my brain sharper, I no longer have that afternoon slump feeling. I read a recommendation and will try the following 7am Power Up. 7pm Hormone Balance and 9pm Unplug. All come highly recommend by me.
Motion Nutrition
Thank you SO much for taking the time to write this. It means the world to us and we are very very pleased to hear you're doing so much better with Hormone Balance, Power Up and Unplug. Keep it up! :-)
i sleep so much more deeply with…
i sleep so much more deeply with Unplug! After years of insomnia I can get some restful sleep and chuck out prescription sleeping tablets which have been far too encompassing . The quality of sleep is completely different, and it’s great to wake up without a chemical cosh. Motion Nutrition have excellent delivery times as an added bonus!
Motion Nutrition
Thanks so much, Jane! You've made our day :-)