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★ ★ ★ ★ ★

"I have suffered from aching legs since a teenager and finally after many, many years found Balance. I cannot recommend enough for the ease of leg aches and a sense of balance and calm. It has been a life changer for me."

E L.



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Mood swings? Cramps? Restless legs? When mornings are sunless and the nights feel gloomy, build a fortress of inner strength and quietude with Balance and be ok.


Free UK + EU shipping above £50, all duties paid.

15 reviews
See all benefitsSee ingredients


Pack (30 Days)
We ship to the UK(free) and 37 countries. See shipping costs

★ ★ ★ ★ ★

"I have suffered from aching legs since a teenager and finally after many, many years found Balance. I cannot recommend enough for the ease of leg aches and a sense of balance and calm. It has been a life changer for me."

E L.


Rest your busy mind

A worry-free you

The restorative minerals in Balance can help you reach a meditative state from within, where you’re fully present and engaged in the moment

Avoid burnout

It’s hard not to get caught up in things in our fast-paced, time-crunched days, but Balance can make things easier by making you feel more resilient

Take better decisions

Being calm helps you tackle problems with ease. While Power Up increases your "decision-making" quota, Balance makes your decisions better

How does Balance work?

Balance is what you need for resilience and inner peace. When the world around you gets stressful, Balance restores feelings of calm by providing a triple source of restorative Magnesium along with energy building vitamins C and B6. It's how you wish that 5pm drink made you feel.

Ingredients: nutrients for a zen state of mind

Nutrient Daily Serving * RDA *
Vitamin C 90mg 113%
Vitamin B6 (as P5P) 2.5mg 179%
Elemental Magnesium (from bisglycinate, taurate & ascorbate) 140mg 37%
Zinc (bisglycinate) 10mg 100%
Pomegranate seed extract 10mg

Daily Serving: 2 capsules in the afternoon or evening
NRV stands for Nutrient Reference Value

100% Vegan and Gluten Free

Ingredients: Magnesium Bisglycinate, Magnesium Taurate, Vegetable Cellulose (Capsule Shell), Magnesium Ascorbate, Anti-Caking Agent (Rice Fibre/Extract), Zinc Bisglycinate, Pomegranate Seed Extract (Punica Granatum 40% Ellagic Acid), Pyridoxal 5 Phosphate (B6), Copper Gluconate.


The triple dose of Magnesium helps calm the nerves and reduce muscle twitches.

DAY 21

Morning peaks of cortisol are better managed. You feel more calm.

DAY 45

You may notice less mood swings. Brain fog is a thing of the past.

DAY 90

No more afternoon slumps. Bring on stable energy through the day.

DAY 180

You’ve built a fortress of inner calm and quietude. You’re doing great.


Hormone Balance 5pm drink
Instant stress relief
Disrupts sleep
Supports hormonal wellbeing
Builds stress resilience
Reduces tiredness
Customer Reviews
4.9 Based on 15 Reviews
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Filter Reviews:
07 Aug 2021
Barbara K.

noticed a difference with cramps and mood

fast delivery . i use hormone balance supplements and have noticed a difference with cramps and mood.

07 Aug 2021

Motion Nutrition

Fantastic! Thanks so much for the feedback Barbara :)

29 Jul 2021

Bought the hormone balance

Bought the hormone balance. Have definitely found it has helped to keep me calmer...

29 Jul 2021

Motion Nutrition

Fantastic, so pleased to read this. Thank you for your feedback :-)

19 May 2021

As somebody going through the menopause…

As somebody going through the menopause and averages about 4/5hr sleep a night. I ordered the hormone balance and the Unplug nighttime. It's early days yet, but I seem to be sleeping a bit longer and not waking so often in the night. I have also taken the Power Up which has an almost immediate effect, in perking you up. Highly recommend.

14 May 2021
E L.

I have suffered from aching legs since…

I have suffered from aching legs since a teenager and finally after many, many years found Hormone Balance. I cannot recommend enough for the ease of leg aches and a sense of balance and calm. It has been a life changer for me. I am now trying out unplug and power up and so far have found I have a lot more energy. I am certain that power up makes my brain sharper, I no longer have that afternoon slump feeling. I read a recommendation and will try the following 7am Power Up. 7pm Hormone Balance and 9pm Unplug. All come highly recommend by me.

14 May 2021

Motion Nutrition

Thank you SO much for taking the time to write this. It means the world to us and we are very very pleased to hear you're doing so much better with Hormone Balance, Power Up and Unplug. Keep it up! :-)

21 Apr 2021

Hormone balance & Unplug

Combining Hormone Balance and Unplug was a game changer. I was able to down regulate well enough and get some deep sleep

20 Apr 2021

I love waking up now

I love waking up now! Thank you Motion Nutrition! Unplug and Hormone Balance at night, Power Up in the Morning. Genius.

05 Apr 2021

Great products and no muck ingredients

Love the Motion Nutrition vegan peanut protein, Hormone Balance, Unplug and Power Up. All precisely targeted, great ingredients without any muck. Do what they say they do and with visible or tangible results. Hard to fault. One suggestion: any chance of including a bag option with larger serving volumes for the protein as the sachets run out super quick and the individual packaging seems unnecessary?

05 Apr 2021

Motion Nutrition

Hi Amanda, thank you so much for the kind feedback! We hear you, and we are currently working on a large pack format. In the meantime, bear in mind that the sachets are made of compostable wood waste and can be either recycled or composted at home / with food waste :-)

25 Mar 2021
Emma J.

Motion Nutrition are my #1

Great product (my hormone balance pills are really helping me with my marathon training) super quick delivery, and run by the most helpful & lovely guys.

25 Mar 2021

Motion Nutrition

You're too kind! Thank you so much Emma. Great to hear you're getting good training in.

28 Feb 2021

Great service and help as well advise…

Great service and help as well advise received at every single time when there is/was a contact with Joe or the company, thank you. Although I have been using Power Up as well Unplug for nearly 3 months I cannot say I would feel a huge different as I suffer with serious insomnia, I like the products as I feel it gives me what my body needs without consuming another 5/10 tables. I believe thanks to Power Up tables I cope a bit better with daily hustles and struggles but can only have 1 tablet at am as 2 upsets my stomach. On 3rd day with Hormone Balance tablets so cannot say much yet about these.

21 Feb 2021

Really pleased with Hormone Balance

Really pleased with the Unplug and Hormone Balance products. They do seem to be helping me to cope much better with work stress, and I've been sleeping like a baby. Also, added bonus, I had some acne on my face which I was struggling to shift, and since I have started taking these supplements it's noticeably improved, and is almost gone now! Only reason I haven't given 5 stars is that they're a bit on the expensive side, but I will definitely be placing a repeat order despite this.

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