Skip to product information
  • Power Up Jar
1 of 2

★ ★ ★ ★ ★

"As a complete sceptic I didnt think these would work at all. I feel on the ball for a good 12 hours all day. I suffered a little bit with Anxiety before taking these as well, and the tablets have helped with that too Obviously I can only speak for myself and perhaps I've just found something that really works for me, but well worth a try even if they dont work for you, you've got nothing to lose.""

VALERIYA TEBBITTS

See more reviews

Energy

Power Up: Jitter-free energy 🚀

Power Up does what coffee struggles to do: Give you calm, clean and long-lasting energy without that wired feeling. Stay focused and productive all-day without the caffeine-like crash.

Delivery

★ ★ ★ ★ ★

"As a complete sceptic I didnt think these would work at all. I feel on the ball for a good 12 hours all day. I suffered a little bit with Anxiety before taking these as well, and the tablets have helped with that too Obviously I can only speak for myself and perhaps I've just found something that really works for me, but well worth a try even if they dont work for you, you've got nothing to lose.""

VALERIYA TEBBITTS

See more reviews

Power Up JarPower Up: Jitter-free energy 🚀

Monk-like Focus

The botanical extracts inside Power Up fight brain fog, so you'll feel less likely to look at Instagram when you don't want to

Remember names & numbers

Paul McCartney once had clouds removed from the sky for his concert. It's trivial, but we remember it. Make better use of Power Up than we do

Less mid-day fatigue

We know you like that 2pm coffee with Bob from Accounts but Power Up doesn’t know that. It just knows how to keep you going

DAY 7

High doses of B vitamins begin raising your mental energy levels.

DAY 21

You’re likely no longer reaching for that 2nd or 3rd cup of coffee.

DAY 45

By this point, the average user reports 33% higher productivity levels.

DAY 90

So long, decision fatigue. You can take more on through the day.

DAY 180

Downstream benefits have kicked in: with more energy, you exercise more, sleep deeper and are living happier.

JITTER FREE ENERGY

Power Up Coffee
Instant, jittery energy
Sustained, focused energy
Mental performance aid
Reduces decision fatigue
Keeps you awake at night

L-taurine

A powerful antioxidant amino acid included to support blood flow to the brain.

Benefits

  • Used traditionally for its ability to modulate mood
  • Helpful to cardiovascular health
  • Studied as a potential blood pressure aid


PubMed: Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function PubMed: Protective and therapeutic effectiveness of taurine
2 Capsules provide 200mg

Gotu Kola

Referred to as the "herb of longevity”, a natural nootropic herb studied for memory support.

Benefits

  • Used in the Ayurvedic system for memory, cognitive deficits and mental function
  • Provides documented support of mitochondrial biogenesis
  • Supports the actions of folate and vitamin B12 in Power Up


PubMed: Exploring the Role of “Brahmi” (Bacopa monnieri) in Brain Function and Therapy PubMed: Positive modulation of cognition and mood in the healthy elderly volunteer following the administration of Centella asiatica
2 Capsules provide 100mg

Panax Ginseng

A memory and mood botanical full of healthy flavonoid antioxidants.

Benefits

  • A source of flavonoids shown to improve working memory and mood in healthy individuals
  • Used traditionally for over 5,000 years for its natural energy qualities
  • Compliments the mental performance benefits of B5 in Power Up


PubMed: Effects of American ginseng on neurocognitive function PubMed: Improved working memory performance following administration of a single dose of American ginseng to healthy middle-age adults
2 Capsules provide 100mg

L-tyrosine

An amino acid involved in dopamine production, studied for stress relief and mental performance.

Benefits

  • Tyrosine is the precursor to dopamine and noradrenaline
  • Increasing tyrosine uptake may positively influence psychological functioning
  • Studied by the US army to support decision making in high stress situations


PubMed: Tyrosine for Mitigating Stress and Enhancing Performance in Healthy Adult Humans PubMed: Behavioral and cognitive effects of tyrosine intake in healthy human adults PubMed: Tyrosine promotes cognitive flexibility
2 Capsules provide 100mg

Acetyl L-carnitine

An amino acid included in Power Up for mental energy and reducing fatigue.

Benefits

  • Acts as an energy carrier at the mitochondrial level
  • Studied for potential protective actions against brain ageing processes
  • May reduce both physical and mental fatigue, particularly in the elderly


PubMed: L-Carnitine treatment reduces severity of physical and mental fatigue and increases cognitive functions in centenarians PubMed: Acetyl-L-carnitine: a drug able to slow the progress of Alzheimer's disease?
2 Capsules provide 100mg

Organic Lion’s Mane

A powerful mushroom widely recognised for its multiple health benefits, including cognitive support.

Benefits

  • Consumed in Asian countries for its nutritional and health benefits
  • A source of up to 70 bioactive metabolites known to stave off chronic, cognitive, and neurological diseases


PubMed: Chemistry, Nutrition, and Health-Promoting Properties of Hericium erinaceus (Lion's Mane)
2 Capsules provide 67mg

Vitamin B3

Essential for energy production, vitamin B3 is also studied for its neuroprotective potential.

Benefits

  • Necessary for healthy energy levels
  • Contributes to nervous system function
  • Reduces tiredness and fatigue


PubMed: A vitamin B3 with effects on energy metabolism and neuroprotection EFSA scientific opinion on B3 health claims
2 Capsules provide 50mg NE (313% NRV)

Choline

An essential nutrient and major component involved in memory formation and healthy brain ageing.

Benefits

  • One of the most used food supplements for cognitive support in the US
  • Essential to the synthesis of acetylcholine, a major neurotransmitter involved in memory formation
  • Has been shown to contribute to increased neuroplasticity


PubMed: The role of citicoline in cognitive impairment PubMed: Citicoline: pharmacological and clinical review
2 Capsules provide 41mg

Vitamin B6

Vitamin B6 is included in a high dose to avoid fatigue and tiredness from a hectic lifestyle.

Benefits

  • Supports healthy, stable energy levels
  • May help avoid mood swings and supports nervous system
  • Contributes to psychological functions


PubMed: Effect of Vitamin B6 on Premenstrual Syndrome Symptoms: a Randomized Clinical Trial
2 Capsules provide 20mg (1400%)

Iron Bisglycinate

A high-absorption source of iron to support psychological functions and healthy energy levels.

Benefits

  • Supports healthy, stable energy levels
  • Used as a performance enhancing substance by athletes
  • Reduces tiredness and fatigue


PubMed: Iron treatment normalizes cognitive functioning in young women EFSA scientific opinion of Iron health claims
2 Capsules provide 20mg (1400%)

Vitamin B5

Also known as Pantothenic Acid - essential for mental performance, every day.

Benefits

  • Supports mental performance
  • Reduces tiredness and fatigue
  • Essential for healthy energy levels


EFSA scientific opinion on Vitamin B5 health claims
2 Capsules provide 10mg (167% NRV)

Manganese Bisglycinate

Supports mitochondrial health and healthy energy levels.

Benefits

  • Helps to protect cells from oxidative stress
  • Supports a healthy, energy-yielding metabolism
  • Helps the maintenance of healthy bones


PubMed: Redox dynamics of manganese as a mitochondrial life-death switch
2 Capsules provide 3mg (150% NRV)

Piperine black pepper extract

A natural extract of black pepper, piperine is used to increase bioavailability of the ingredients in Power Up.


PubMed: Piper nigrum and piperine
2 Capsules provide 2.5mg

Boron

A mineral involved in healthy hormone production, including testosterone and oestrogen.

Benefits

  • Influences the natural metabolism of steroid hormones including testosterone and oestrogen
  • Both of these hormones are needed for cognitive power
  • Required for the metabolism of several other nutrients, including calcium, magnesium, and vitamin D


PubMed: The physiological effects of dietary boron
2 Capsules provide 2mg

Biotin

A brain-essential vitamin that acts as a nervous system supporter.

Benefits

  • Supports healthy functioning of the nervous system
  • Contributes to normal psychological function
  • Supports healthy energy levels


EFSA scientific opinion on Boron health claims
2 Capsules provide 500μg (1000% NRV)

Vitamin B12

Provided as a high dose of Methylcobalamin, a ‘predigested’ form of B12 to support mental fitness and healthy energy levels.

Benefits

  • An essential supplement for anyone on a plant-based diet
  • Contributes to normal psychological function
  • Supports healthy energy levels and reduces fatigue


EFSA scientific opinion on B12 health claims
2 Capsules provide 400μg (16000% NRV)

Folic Acid

Provided as L-methylfolate for higher absorption, this B9 vitamin acts synergistically with vitamin B12 to support cognitive health.

Benefits

  • Contributes to normal psychological function
  • Supports healthy energy levels and reduces fatigue
  • Supports immune system function


PubMed: Serum folate and B12 levels in association with cognitive impairment among seniors
2 Capsules provide 400μg (200% NRV)

Vitamin D3

Known as the sunshine vitamin and studied for its benefits to mood regulation and long term brain health.

Benefits

  • Contributes to the maintenance of healthy muscle function
  • Recently studied for its long term brain health benefits
  • An essential supplement in the UK from early Autumn to late Spring


PubMed: Vitamin D in dementia prevention
2 Capsules provide 25μg, 1000IU (500% NRV)
Customer Reviews
4.8 Based on 117 Reviews
Write a Review

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
JF
04 Aug 2021
JANE F.
I very happy with Unplug and Power up

I very happy with Unplug and Power up, although I don’t use Power up as much. Unplug has really changed the quality of my sleep and vastly improved my insomnia. My only reservation is not with the product but with the ineptly administrated ‘marketing incentive’ handled by a separate company, which was a total failure. Once Motion Nutrition iron this out everything will revert to being first rate, as it was before this blip. It’s an excellent product, and an efficient company when operating independently.

D
04 Aug 2021
Debbie
I've been buying unplug and power up…

I've been buying unplug and power up for over a year now because it works!

04 Aug 2021
Motion Nutrition

We love that so much, Debbie. Thanks for sharing!

TH
14 Jul 2021
Thomas H.
Great

The power up and power down tablets definitely work. Had a much better night sleep using them

D
11 Jul 2021
Diana
Amazing nootropic and protein powders

The protein powders were really tasty without all the sweeteners and ****** ingredients which are usually added in these type of products. I love them! Power Up is phenomenal, I really notice a difference in energy levels and focus!!

D
24 Jun 2021
Debbie
Always happy to recommend

I'm always recommending Unplug to my friends as it really does promote a more restful sleep. I've been using this for about a year now as well as Power Up which kicks my brain into gear on those slow mornings!

24 Jun 2021
Motion Nutrition

We love to hear it, Debbie. Thanks so much for your review!

MT
12 Jun 2021
Michelle T.
Michelle, Offaly, Ireland

I'm on my my second month of both Power-up and Power-down. Finding that I have increased energy, definite improvement in concentration. Power-down very relaxing, I take them an hour before going to bed, expect to dream! Recommend both, great to see this type of product available - high quality and natural.

P
19 May 2021
pollyg
As somebody going through the menopause…

As somebody going through the menopause and averages about 4/5hr sleep a night. I ordered the hormone balance and the Unplug nighttime. It's early days yet, but I seem to be sleeping a bit longer and not waking so often in the night. I have also taken the Power Up which has an almost immediate effect, in perking you up. Highly recommend.

EL
14 May 2021
E L.
I have suffered from aching legs since…

I have suffered from aching legs since a teenager and finally after many, many years found Hormone Balance. I cannot recommend enough for the ease of leg aches and a sense of balance and calm. It has been a life changer for me. I am now trying out unplug and power up and so far have found I have a lot more energy. I am certain that power up makes my brain sharper, I no longer have that afternoon slump feeling. I read a recommendation and will try the following 7am Power Up. 7pm Hormone Balance and 9pm Unplug. All come highly recommend by me.

14 May 2021
Motion Nutrition

Thank you SO much for taking the time to write this. It means the world to us and we are very very pleased to hear you're doing so much better with Hormone Balance, Power Up and Unplug. Keep it up! :-)

TR
12 May 2021
Tracy R.
Power up!

Power up is the best there is! I have tried many different supplements and these work amazingly for me. I was skeptical of taking a supplement on an empty stomach - for absorption purposes - but its a woosh of energy. I also use hormonal balance and unplug together at night for a great nights sleep - every night. Highly recommend.

12 May 2021
Motion Nutrition

Fantastic review Tracy, thanks so much for your feedback :-)

MR
12 May 2021
Mrs R.
Good quality products

The power up work, although I am flagging by about 4pm if I take then at 08.30. They do help me with my energy levels and curb hunger a bit too. The Night time ones, I don't think work particularly well for me, it would be nice if they could make some stronger ones. I also think they are more attractive for me to buy in a small quantity, when they have an offer on them.

12 May 2021
Motion Nutrition

Hi there, thanks for your feedback, pleased to hear you've been enjoying Power Up :-)

You might also like

Unplug: Slow-fix your sleep 🥱

Unplug: Slow-fix your sleep 🥱

  • One-time purchase
    £22.49
  • Subscribe & save 0%
    £22.49
    • Monthly Save 10%
    • Quarterly Ship Free + Save 20%
    • Annually Ship Free + Save 33%
Brain & Body Creatine ⚡

Brain & Body Creatine ⚡

  • One-time purchase
    £22.49
  • Subscribe & save 0%
    £22.49
    • Monthly Save 10%
    • Quarterly Ship Free + Save 20%
    • Annually Ship Free + Save 33%
Balance: Calm resilience on tap 😌

Balance: Calm resilience on tap 😌

  • One-time purchase
    £22.49
  • Subscribe & save 0%
    £22.49
    • Monthly Save 10%
    • Quarterly Ship Free + Save 20%
    • Annually Ship Free + Save 33%