Ingredients table - Balance

Nutrient Daily Serving * RDA *
Vitamin C 90mg 113%
Vitamin B6 (as P5P) 2.5mg 179%
Elemental Magnesium (from bisglycinate, taurate & ascorbate) 140mg 37%
Zinc (bisglycinate) 10mg 100%
Pomegranate seed extract 10mg

Daily Serving: 2 capsules in the afternoon or evening
NRV stands for Nutrient Reference Value

100% Vegan and Gluten Free

Ingredients: Magnesium Bisglycinate, Magnesium Taurate, Vegetable Cellulose (Capsule Shell), Magnesium Ascorbate, Anti-Caking Agent (Rice Fibre/Extract), Zinc Bisglycinate, Pomegranate Seed Extract (Punica Granatum 40% Ellagic Acid), Pyridoxal 5 Phosphate (B6), Copper Gluconate.