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★ ★ ★ ★ ★

"I was sceptical but the depth and quality of my sleep after taking 2 x Unplug pills is fabulous - my sleep tracker has confirmed the data - I even had a 10 hour sleep for the first time since I was a teenager!"

See more reviews

Sleep better in 30 nights. Or money back.

Unplug

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Trouble sleeping? Can't switch off? Meet Unplug - UK's most-awarded natural sleep aid. Its soothing blend of herbal extracts and minerals take your mind away from your to-do list so that you can - finally - sleep.

Free UK + EU shipping above £50, all duties paid.
260 reviews

See all benefitsSee ingredients

£27.99

Pack (30 Days)
We ship to the UK(free) and 37 countries. See shipping costs

★ ★ ★ ★ ★

"I was sceptical but the depth and quality of my sleep after taking 2 x Unplug pills is fabulous - my sleep tracker has confirmed the data - I even had a 10 hour sleep for the first time since I was a teenager!"

See more reviews

Unplug - Motion Nutrition

Plant-powered clean sleep without side-effects

1. Relax into it

The botanical extracts inside Unplug calm the buzzing mind, helping you switch from day to night

2. Get your full eight

Unplug boosts REM and Deep Sleep phases of your sleep, extending the time you stay in bed.

3. Wake up well-rested

It helps your body make its own sleep hormones. Everything we do is geared towards you waking up feeling good.

How does Unplug work?

Unplug combines restorative minerals with calming amino acids and soothing herbal extracts. The botanical extracts inside Unplug nourish the brain and gently help you drift off. This is unlike synthetic sleeping pills that just knock you out and leave you groggy.

Ingredients - The 10 nutrients your brain needs to fall asleep

Nutrient Purpose Per serve (NRV) *
L-Theanine Calm nerves 150mg
Brahmi (Bacopa) Relieve tension 100mg
Ashwagandha Root Relieve tension 100mg
Rhodiola rosea Relieve tension 50mg
Amla Relieve tension 50mg
Montmorency Cherry Sleep onset 100mg
Magnesium (Citrate) Recover overnight 100mg (27%)
Zinc (Picolinate) Wake up refreshed 10mg (100%)
Iodine Wake up refreshed 100μg (67%)
Black Pepper Extract Aid absorption 2.5mg

Daily Serving: 2 capsules, one hour before bed
NRV stands for Nutrient Reference Value

100% Vegan and Gluten Free

Ingredients: Magnesium citrate, vegetable cellulose (capsule shell), L-theanine, brahmi extract, ashwagandha extract, Montmorency cherry powder, rhodiola rosea extract, amla berry powder, zinc picolinate, maltodextrin, black pepper extract, silica, potassium iodide.

NIGHT 7

First signs of improvements kick in thanks to the restorative minerals.

NIGHT 21

You may want to extend your library loans: bedtime reading seems to get shorter and shorter...

NIGHT 45

Botanicals have kicked in: expect to wake up a third more refreshed in the morning.

NIGHT 90

You wake up less often in the night and when you do, it’s easy to fall back asleep.

NIGHT 180

Your new normal has set in. You expect great sleep, every single night.

Sleep Deeper

Frequently Asked Questions: Unplug

See how your sleep compares with people your age. Get your Sleep Score (in 3 minutes)

Real people. Real results

Customer Reviews
4.8 Based on 260 Reviews
5 ★
83% 
217
4 ★
11% 
29
3 ★
5% 
14
2 ★
0% 
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1 ★
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DS
21 Nov 2022
Deirdre S.
United Kingdom
I recommend this product

Do I believe it helps me sleep better?

I think I am getting to sleep a little faster . Whether it is deeper is hard to tell and I still wake up after 4 hours or so which is annoying as I have great difficulty nodding off again . I believe the he’ll helps too a bit . It is not however the total solution to my insomnia , alas

NW
18 Nov 2022
Nathan W.
United Kingdom United Kingdom
I recommend this product

Excellent - really helps me sleep

Great product, really helps me sleep better.

DB
28 Oct 2022
Debra B.
United Kingdom United Kingdom
I recommend this product

Unplug

I sleep much better taking unplug it's amazing.

HS
28 Oct 2022
Hanna S.
Finland Finland
I recommend this product

Unplug works!

I have always han problems to sleep, especially now in my 50’s. I have used Unplug now for a month and the effect starts to show: I fall asleep easily and quickly, sleep tight and don’t wake up in the middle of the night, and I wake up rested. Highly recomment to try this product!

JR
24 Oct 2022
JAnna R.
United Kingdom United Kingdom
I recommend this product

I am a superfan of unplug

I love this, It had definitely helped me to sleep better, for longer and and reduced incidences of night time panic and insomnia. I never want to be without it!

PB
20 Oct 2022
PETER B.
United Kingdom United Kingdom
I recommend this product

Better Sleep

Have being taking Unplug for several months now and my quality of sleep has greatly improved.

LL
01 Oct 2022
Lorraine L.
United Kingdom United Kingdom
I recommend this product

Unplug & Power Up

These have transformed my quality of sleep. Unplug really calms my brain down and helps me relax (and crucially not wake up in night worrying about work). Power up is like a little lift in the morning to get the brain alert and ready for the day ahead!! Excellent

NK
28 Sep 2022
Natalie K.
United Kingdom United Kingdom
I recommend this product

Happy with these

I can't be a 100% sure but I think these are helping me to sleep. I certainly feel more relaxed and if I wake I get back to sleep quickly.

JG
22 Sep 2022
Jean-Dominique G.
Switzerland Switzerland
I recommend this product

More relax

Unplug has to be taken for about 1week before observing a difference. My nights are more relaxe ans if I wake up for…., I fall asleep for less than 2 minutes. Hope it will continue like this.

RG
13 Sep 2022
Roz G.
United Kingdom United Kingdom
I recommend this product

Useful

Not sure it works miracles, but I do seem to be sleeping better. Excellent customer service too

SK
29 Aug 2022
Sei K.
United Kingdom United Kingdom
I recommend this product

Great stacked with VyvaMind

It’s a great product. For maximum effect, I stack this with another Montmorency tart cherry pill In the mornings, I take VyvaMind to help me focus at work. The combo with this product is perfect for daily use.

IK
29 Aug 2022
Ines K.
United Kingdom United Kingdom
I recommend this product

I recommend Unplug for better sleep

Excellent product, I sleep so much better after four weeks of use. As advertised it takes a few days for benefits to show. No drowsiness in the morning, and no other side effects. I now notice more energy and better mood in the daytime too, due to getting better quality sleep. Seems to improve hot flushes during the night too, which is a big bonus.

ST
28 Aug 2022
Simon T.
United Kingdom United Kingdom
I recommend this product

Excellent customer service

These products are fantastic and the customer service is great. They really care about what they do

HB
26 Aug 2022
Hilary B.
United Kingdom United Kingdom
I recommend this product

Sleeping aid

Not bad. I’ve had better products but it compares fairl favourably

RG
23 Aug 2022
Roz G.
United Kingdom United Kingdom
I recommend this product

Helpful

Seems to help me unwind of an evening.

DH
22 Aug 2022
David H.
United Kingdom United Kingdom
I recommend this product

Work In Progress

I have taken this for at least 2 months but I am not convinced yet of any real improvement with sleep. Having said that, nothing else has ever worked for me either inc CBD. It is I agree an excellent formula and I will persevere.

A Motion Nutrition Customer
HC
22 Aug 2022
Harriet C.
United Kingdom United Kingdom
I recommend this product

Love this

Keep coming back for more, it’s just so good!

22 Aug 2022

Motion Nutrition

:-) thanks Harriet!

MA
19 Aug 2022
Mr A.
United Kingdom United Kingdom
I recommend this product

It works very well!

'Unplug' gives me a nice calm regenerative sleep, I am very glad I signed up for it.

22 Aug 2022

Motion Nutrition

Love to hear it, thanks for sharing Andrew!

DD
17 Aug 2022
Diane D.
United Kingdom United Kingdom
I recommend this product

Getting more sleep

Having restless legs I wasn't sure if this would help however whilst I still have the restless legs I have been getting more sleep since using this product and I will be purchasing it again

17 Aug 2022

Motion Nutrition

Great to hear you've been sleeping better, Diane, thanks for the feedback.

LF
16 Aug 2022
Louise F.
United Kingdom United Kingdom
I recommend this product

Definitely helping

Very vivid dreams but definitely feel more refreshed in the morning.

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