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  • Peanut Banana Maple Shake - A Summer Recipe

    June 27, 2017 1 min read

    Peanut Banana Maple Shake - A Summer Recipe | Motion Nutrition
    Everybody loves a milk shake. Not everybody loves milk. And we don't aaaalways want to have a real dairy ice cream shake, full of sugar. So wouldn't it be nice to be able to whip up a delicious, healthy, high protein "milk" shake in just a couple minutes?

    Introducing Peanut Banana Maple Shake.

    The Maple Water in here gives this cold drink a nice sweet flavour without using any sugar or sweeteners. Organic Maple Water is a 100% natural hydration drink tapped straight from the maple tree, with nothing added and nothing removed - you can find out more about it here. It's also a great source of electrolytes, so combined with the potassium from the banana, you'll get a good hydration kick. Add 17g of protein from our (sugar-free) Peanut Butter Vegan Protein, a pinch of cinnamon for extra flavour (and its blood-sugar regulating benefits), and you've got yourself a smooth health-kick of a shake. Just make sure you keep a couple peeled frozen bananas in your freezer at all times, and you can whip this up in no time, anytime. peanut


    Add all the ingredients to your blender, blend until smooth and serve up immediately. Add ice before blending for extra thickness. Enjoy this super quick, sugar-free, high-protein shake anytime of day or as a nutrient-packed post workout recovery drink.

    Don't have a blender yet?

    Ninja's Nutri Ninja is our office workhorse - it'll guarantee a smooth blend without breaking the bank.