

· By Joseph Welstead
The Ultimate Power Breakfast Smoothie
See, running an organic sports nutrition company means we spend a lot of our time trying out new ways of using our products so we can share the best with you. And since we're not ones to skip breakfast, we make a smoothie every morning when we get to the office – and we’ve become pretty handy at it.
Motion Nutrition's Power Breakfast Smoothie Recipe Here’s what you’ll need for one big serving (double up the recipe for two people):- 250-300ml of Almond Milk (pick an unsweetened version like Plenish)
- 1/4 cup of Oats
- 1 scoop Motion Nutrition Classic Whey Protein (Pure whey works great, but you can also use Vegan Protein)
- 1 tea spoon Coconut Oil
- 1 tablespoon Peanut Butter
- Half a Banana
- Heaped table Spoon Dried Cranberries (you can use raisins, dates, or even dried apricots if you don’t have cranberries)
- Large Handful of Ice (optional)

BONUS RECIPE:
Need a fresh idea for a guilt free, low carb, fat free crispy snack? Say bye bye to 11 o'clock potato crisps with these apple & cinnamon crisps that'll satisfy your craving and count in your 5 a day. Simply finely slice a couple apples, sprinkle with cinnamon and bake on baking paper for 1 hour each side at 90 degrees Celsius - guaranteed success.