Unplug - Better sleep
ingredients
Nutrient | Per serve (NRV) * |
L-Theanine | 150mg |
Brahmi (Bacopa) | 100mg |
Ashwagandha Root | 100mg |
Rhodiola rosea | 50mg |
Amla | 50mg |
Montmorency Cherry | 100mg |
Magnesium (Citrate) | 100mg (27%) |
Zinc (Picolinate) | 10mg (100%) |
Iodine | 100μg (67%) |
Black Pepper Extract | 2.5mg |
Daily Serving: 2 capsules, one hour before bed
NRV stands for Nutrient Reference Value
No gluten-containing ingredients. 100% Vegan.
Ingredients: Magnesium citrate, vegetable cellulose (capsule shell), L-theanine, brahmi extract, ashwagandha extract, Montmorency cherry powder, rhodiola rosea extract, amla berry powder, zinc picolinate, maltodextrin, black pepper extract, silica, potassium iodide.
Magnesium contributes to normal functioning nervous system & physhological function, whilst Ashwagandha supports optimal relaxation..
Excellent product...does what it's supposed to do so wouldn't consider anything else. Always recommend to friends and family. It doesn't leave you feeling groggy in the morning either.
SLEEP, RESTORE & UNPLUG
Packed with ingredients to aid natural sleep
Aid deeper, longer sleep cycles to help you wake up feeling refreshed
Won't knock you out, just simply allows you to relax, unwind and... drift off.
Better sleep in 30 days or your money back
Shipping & Delivery
Free UK Delivery:
Orders over £50 and ALL UK subscriptions ship for FREE – boom!
UK Orders:
Royal Mail Tracked 48 (1-3 business days): £3.99 – chilled and speedy!
Royal Mail Tracked 24 (1-3 business days): £4.75 – a bit zippier!
DPD Next Working Day (order by 2pm Mon-Fri): £5.95 – tomorrow’s your day!
International Adventure:
Costs sorted at checkout. Choose Royal Mail International Tracked Economy or courier options to get your Motion fix worldwide!
Returns
Not Feeling It? We Got You! If it’s not your jam, return unopened products within 30 days for a full refund – no stress!
UK Returns: Send them back using Royal Mail or your favourite courier. You cover return postage, and we’ll refund you lightning fast!
International Returns: Got 30 days to return unopened goods. You handle return shipping, and we’ll get that refund rolling!
How to Return: Hit up our awesome team at support@motionnutrition.com for the return address and easy-peasy instructions. Let’s keep it fun and fuss-free!
Explain money-back policy
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Meet Unplug: the award-winning natural sleep aid.


Ingredients that actually do their thing
How does Unplug work?
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How much sleep is enough? A good rule of thumb is to aim for 7-9 hours each night. Lots of things can affect night waking - try keeping a sleep diary so you can monitor how often you’re waking and crunching down those crucial sleep hours.
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Getting enough deep, restorative sleep is crucial to waking up refreshed. If you use a wearable sleep tracker, pay attention to shifts in REM sleep during the first few nights of taking Unplug.
If you don't have a tracker, try keeping a note of your dreams in your sleep diary as these can also be an indicator.
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We all have 24 hours in the day, and sometimes it's hard to get to bed earlier. That's where sleep latency, or sleep onset, becomes so important. This is the time it takes to fall asleep once you're in bed, which is why setting yourself up for sleep is so important!
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Sometimes night awakenings can’t be avoided so the time it
takes to get back to sleep after waking in the night can be just as important to upping those sleeping hours as the time it takes to get to sleep in the first place. Which is why conditioning the mind and body for rest is so imperative.
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Innovative Natural Formula | ||
Backed by Science | ||
Made in the UK | ||
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unplug is changing the sleep habits everywhere
Trouble sleeping? Can't switch off?
Meet Unplug – the award-winning natural sleep aid made in the UK. Its soothing blend of herbal extracts and minerals takes your mind away from your to-do list so that you can - finally - sleep.