Energy

Short for Conjugated Linoleic Acid, CLA is a common supplement to aid weight loss. But what is it? And how does Motion Nutrition’s Slimline CLA differ from conventional supplements? The good fat you’re probably not getting What is CLA? CLA...

Motion Nutrition CoFounder Charlie recently took part in his first ever Triathlon. Here's his take on how the day went.With Henley Sprint Triathlon completed on Sunday the 5th of June, I have had some time to look back and reflect...

Outdoor workouts are a great way to stay on top of your fitness goals while soaking up some vitamin D. With the warmer days now upon us, we've asked Kemo Mariott to share with us a few of his favourite...

I started my training mid way through January. At the time, I was in no way training for a triathlon – in fact entering a triathlon hadn’t even crossed my mind. Starting an Organic Sports Nutrition company was the catalyst...

As founders of Motion Nutrition, we take our fitness seriously. We love a good workout, and we love keeping fit. Wait, let’s rephrase that. We take our fitness seriously, and we love getting fitter. To say we’ve been busy since...