Recipes

Banana bread. Everybody loves it, and it makes great use of those old darkening bananas. So how about an even tastier version, that doubles up as a super healthy protein snack? Have it at home or on-the-go, pre or post...

One great thing about our all new Peanut Butter Vegan Protein is its versatility. Sure, you can have it as a shake or in a smoothie… but sometimes, you just want to CHEW on your food, right? Cue high energy...

Motion Nutrition cofounder Joe Welstead is an ex professional swimmer, finalist of the 2014 Commonwealth Games for Scotland. In this blog, Joe shares his experience of developing a high-performance swimmer's diet. One thing’s for sure: swimmers need a lot of...

Motion Nutrition launched in January 2016 with a range of seven organic sports nutrition powders and a range of Enhanced Motion encapsulated supplements. We were doing pretty good, for a new kid. At least that's what we thought. No vegan...

Eating your greens is good. But actually digesting your greens and unlocking their phytonutrients: that’s much better. Well if you want to do that, you’d better lay off the low-fat salad dressing. Stick to the real, full fat deal. Unlock...

Kemo Marriott, Founder of Brotherhood Training Club, shares his knowledge in boosting brain power through increased movement. When you’re solving difficult problems, attending meetings and socializing with friends, acquaintances and business interests, it's important for you to be firing on...