Energy

Exercise is very good for you. We should all do it and we should do it regularly. We should aim to run faster, jump higher, get into that unendingly twisty yoga pose and as a result we will all live...

What do you picture, when you think of performance? A sculpted athlete, who’s spent countless hours working on their body, ready to bolt out of the blocks? Perhaps. This is not what I see. I picture an emotionally balanced mind....

You’re sitting down, getting ready to work. It’s 9 but you wish it was 5. You need to focus and do the job, but living at a fast pace can be exhausting. How do you keep up? Reach for another...

Following sensationalist Netflix docu-thrillers and click-bait news articles, the word ‘nootropic’ brings connotations of smart drugs and questionable study aids. In reality, a nootropic substance can be anything that affects our brain. And that includes many every-day foods that affect...

Over the past two months, so many of you have discovered the benefits of our nootropics, Power Up and Unplug. We are getting the most incredible feedback on both. Users are feeling more alert, getting more done in the day...

Your brain is your best friend. Establish basic brain food habits and your grey matter will thank you. Like the well-trained dog who will serve and play joyfully with you as long you feed him well, your brain depends on...